Welcome to Still Mind
Still Mind – Our meditation and mindfulness app was created in Ireland to relieve stress and anxiety. According to a recent OECD report, Ireland has one of the highest rates of mental health illness in Europe, with 18.5% suffering from anxiety, stress, depression or an addiction. The WHO estimate the global figure at 450 million. The Still Mind app was built with the sole purpose of helping you to boost your mental health. It contains a suite of guided meditations and recorded mindfulness techniques to support you. Still Mind aims to help you find some space to live your life more mindfully and to enjoy many moments of peace and tranquility.
Yours in service
Grainne Toher, Founder of Still Mind.
BENEFITS OF THE APP
Still Mind is priced very attractively at €9.99 per annum
The practices are all accessible and intuitive regardless of your level of experience
Mindfulness improves brain function and supports emotional wellbeing
Meditation will lower your stress levels, your blood pressure and aid sleep